Archive for the 'Running' Category

how long should a person wait to go running after he had a good breakfast with eggs, ham, pancakes, & fruits?

June 7 20108 Commented

Categorized Under: Running

. asked: I am just a beginning runner. I try to run 5 miles for one hour everyday, sometime after breakfast but before lunch. Thank you.healthy breakfast recipes

A Question for Before breakfast runners?

January 14 20104 Commented

Categorized Under: Running

Rita Poon asked: For those of you who run before breakfast, how do you feel afterwords?
Do you find that you are losing more weight?healthy breakfast recipes

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