What are healthy recipes for smoothies?
__A_YAHOO_USER__ asked:
I want healthy smoothies/shakes that I can have in the summer and not be concerned on the calories etc! Anyone have any SIMPLE recipe ideas?
healthy breakfast recipes
I want healthy smoothies/shakes that I can have in the summer and not be concerned on the calories etc! Anyone have any SIMPLE recipe ideas?
healthy breakfast recipes
go to healthyrecipe.com Then click on smoothies. This should help.
YES MA AM
STRAWBETTES
YOGUURT
MILK
*********** ICE ************
YUMMMMMMMMMMMMMMMMM MIX AND TRY YOUR OWN
hi i worked at jamba juice
basically there are 3ish ingredients for a smoothie.
1.12 oz. juice (a liquid)
2. 3 cups fruit (solid) -keep fruit frozen
3. 2 scoops frozen yogurt (flavored accordingly for whatever smoothie)
3ish. a cup of crushed ice
keeping those 3 essentials in mind you can make any smoothie you want by mixing and matching your favorite fruits and juices
if you want to know any specific jamba juice recipe just update your question and i’ll gladly include specific recipes
Amy, you can use skimmed milk if you like and weight watchers ice cream, but then it does away with the real taste of using full milk, French Vanilla ice cream, and the amount of fresh strawberries or the fruit of your choice desires. Into a blender, and blend it all.
I am not into the yogurts additives, or the crushed ice, I keep it simple.
Chris
I like these two:
Costco Jumbo Frozen Fruit Bags Resealable:
Fresh Orange Juice
Add strawberries
Add Mango
Add Pineapple
Blend
Silk Milk
Add strawberries
Add Peaches
Add 1 splenda
Blend