Protein Shakes/Smoothies vs. SlimFast?
Eye Cie U asked:
I am looking for some type of protein shake/smoothie mix that’s in a powder form with soy-milk in it. I want something I can use for my breakfast and lunch. I am trying to lost weight and I am not big on breakfast or lunch. And I would also like to know is the soy-milk protein smoothie/shakes better then the slim-fast or are they the same? I am looking for something with some type of favors and in a powder form. If anyone knows of something like this I can try that’s not too costly can you please let me know.
Thanks,
P.S. I have taken Slim-fast before but someone was telling me that soy-milk is better and it has the protein I would need and it also fills you up as well. I have never try soy-milk or any of the soy-milk shakes/smoothies but if this is healthy and will help me with having a good healthy breakfast and lunch until dinner I am willing to try it.
healthy breakfast recipes
I am looking for some type of protein shake/smoothie mix that’s in a powder form with soy-milk in it. I want something I can use for my breakfast and lunch. I am trying to lost weight and I am not big on breakfast or lunch. And I would also like to know is the soy-milk protein smoothie/shakes better then the slim-fast or are they the same? I am looking for something with some type of favors and in a powder form. If anyone knows of something like this I can try that’s not too costly can you please let me know.
Thanks,
P.S. I have taken Slim-fast before but someone was telling me that soy-milk is better and it has the protein I would need and it also fills you up as well. I have never try soy-milk or any of the soy-milk shakes/smoothies but if this is healthy and will help me with having a good healthy breakfast and lunch until dinner I am willing to try it.
healthy breakfast recipes
Well first off, protein shakes are not the answer if you’re trying to LOSE weight. That’s the stuff that athletes take when they are trying to bulk up. Try some Ensure, it has lots of essential vitamins and nutrients u need. That’s worked for me when I was losing weight and didn’t feel like eating and I also had the slim fast muffin bars…um, yummy.