Carrierox4ever13 שאל: I don’t have any time in the morning to eat breakfast before I leave for school (don’t tell me to get up earlier or make time because that is not going to happen!!) Its takes about 7 minutes to get to school so that is how long I have to eat breakfast. What are some easy, בריא, not messy breakfast foods that I can take in the car with me and eat on the way to school?? תודה!!
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anon_guy_anon שאל: I’m from Melbourne, Australia.
Even “בריא” commercial breakfast cereals like Guardian, All Bran etc have a fair bit of salt and sugar in them and I want to avoid this completely.
I could make my own muesli but it causes to much flatulence to have only that and nothing else.
Where can I buy or how can I make something healthy to replace cereals such as Guardain, Wheat biscuits (Wheat Bix etc), All Bran and so on.
I would be eating it with almond milk or soy milk. It has to be dairy free with no added sugar or salt at all.
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lunyteve שאל: every question about food that I’ve seen, concentrates on healthy food. Well i just want a delicious breakfast recipe, even if it’s greasy and unhealthy.
The recipe doesn’t have to be unhealthy, I just don’t want it to be limited to healthy foods
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The One and Only שאל: What are some healthy breakfast meals that are easy to make and healthy for you to lose weight?
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Onyx שאל: I am looking for a healthy recipe for breakfast smoothies, or any kind of healthy drink. I need to lose about twenty pounds and am exercising and eating well, i just thought there might be a recipe for a smoothie that i can drink in the morning and that will last me till lunch so that i don’t feel the need to eat more.
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דניאל שאל: I recently went from vegetarian to vegan and I’m looking for some breakfast recipes that are low in calories and high in protein. Looking for כל דבר from smoothies to big burritos- anything! Please try to list out the ingredients and steps the best you can. תודה!
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pippiedooda שאל: מישהו האם יש לך רעיונות עבור מהירה, מילוי, ארוחת בוקר קלוריות נמוך? כמו כן האם מישהו יש לך מתכונים פרפה פירות או ארוחת בוקר בריאה מאפינס? תודה
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AshleighKK שאל: Im writing an assignment on why it is important to eat a healthy breakfast or really eat any breakfast at all. I was wondering if anybody has any information or websites that would be useful to me?
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[ 'ivAnaa. שאל: אני מכין את עצמי להתחיל לאכול בריא ופעילות גופנית, ואני יודע כי אחד המפתחות כדי אכילה מאוזנת יותר במהלך היום, לאחר ואנרגיה, היא כשאתה אוכל, ומה אתם אוכלים לארוחת בוקר. ארוחת הבוקר היא הארוחה הכי קשה לי לתכנן! I can never think of what to have that will actually fill me up and keep me energized throughout the day. It’s always either a bagel with cream cheese, a croissant with cheese, or something from the bakery. I wanted to know some really healthy, energizing breakfast ideas that are easy to make on a school day. Which homeade fruit juice is best to have in the morning? Which foods will keep me balanced and give me the will to run? I’d really appreciate your help
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PS. *I’m not a big fan of eggs and milk. I just got out of being a strict vegetarian. Although I don’t mind milk products, such as yogurt and cheese.*
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