I just found a great deal on a smoothie machine! Do you know any good recipes that are good for a diet?
Misty Dawn asked:
I payed $5 for this machine and it’s amazing. I was thinking that I could use it to help me have a healthier breakfast. I don’t want anything really sugary, I was just thinking pure fruit and ice….. maybe milk. Do you know any recipes that add no sugar? Any excellent combinations on fruit? Are there any specific fruits that are bad for a diet???
healthy breakfast recipes
I payed $5 for this machine and it’s amazing. I was thinking that I could use it to help me have a healthier breakfast. I don’t want anything really sugary, I was just thinking pure fruit and ice….. maybe milk. Do you know any recipes that add no sugar? Any excellent combinations on fruit? Are there any specific fruits that are bad for a diet???
healthy breakfast recipes
I usually add: low or no fat strawberry yogurt, a splash of o.j., splash of milk, 1 banana and ice… Yummy!!!
fat-free yogurt, skim milk, strawberry and/or blue berries with banana…very tasty. You could just use the fat-free milk and yogurt and add any fruit you’d like…they all are healthy with different types of benefits and lots of vitamins – and fill you up. Blueberry or any other type of berries are great because they contain lots of antioxidents, which helps the body.