http://www.conservativebreakfastclub.com/healthy-breakfast-recipe/what-are-some-goodhealthy-and-quick-recipes/ Healthy Breakfast Recipes Wed, 17 Mar 2010 04:27:31 -0500 http://wordpress.org/?v=2.8.5 hourly 1 http://www.conservativebreakfastclub.com/healthy-breakfast-recipe/what-are-some-goodhealthy-and-quick-recipes/comment-page-1/#comment-1547 Danielle Thu, 16 Jul 2009 17:13:06 +0000 http://www.conservativebreakfastclub.com/healthy-breakfast-recipe/what-are-some-goodhealthy-and-quick-recipes/#comment-1547 Breakfast should be your biggest meal of the day. If you want to stay energetic and full longer then eat a high protein breakfast like eggs, cheese, peanut butter and eat complex carbohydrates like whole grain cereals and breads. Fruit is good also. You can eat a small snack in between meals also to keep your metabolism up. (the rate your body burns off calories) Hope I helped. Breakfast should be your biggest meal of the day. If you want to stay energetic and full longer then eat a high protein breakfast like eggs, cheese, peanut butter and eat complex carbohydrates like whole grain cereals and breads. Fruit is good also. You can eat a small snack in between meals also to keep your metabolism up. (the rate your body burns off calories) Hope I helped.

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