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DonShelly ditanya:


I am a 15 year old sophomore girl in high school. I am always on the go and it is not easy for me to live a healthy lifestyle. I am one of the top students in my class so I had to make the decision this year to give
up sports because I dont have time for them. I also have mock trial
practice after school twice a week so Di don’t get home until around 8. I
never have time to exercise! What is an easy workout regimen I can
do that is less than 30 jam sehari? Juga, it is difficult for me to eat
breakfast in the morning. What are some quick and easy breakfast
Resep. oh, and I never know what to pack for lunch that is quick and
portable as well (my lunch typically contains: doritos, string cheese, dan
Buah makanan ringan…I can’t eat a peanut butter sandwiches anymore because I got tired of them haha) Any suggestions about how to make my busy life healthy would be greatly appreciated. terima kasih.

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tana ditanya:


I have been having fruit smoothies for breakfast which is great becuase I can sip it throughout the morning and not get a craving for food until lunch. However now that the temperature is getting cooler I’m finding that I’m much less inclined to choose a smoothie as I’d rather start my day with soemthing warm. I’ve looked online but can’t seem to find any warm breakfast drinks that are healthy so if you have any recipes to share I would be very greatful. Terima kasih!!

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aasrockstar ditanya:


I need some healthy lunch recipes for lunch, but they need to be filling.

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Tristran Thorne ditanya:


However im vegan and usually create health food breakfast shakes/smoothies so would need something blendable, i have heard about coral calcium but am not too sure how healthy it is, any advice?
Oh yeh forgot to mention im avoiding soy milk as i don’t like the politics behind soy production plus as a male athlete the high levels of phytoestrogens worry me, i also make my own almond milk so buying fortified milk isn’t the best option…

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You beloong with me ditanya:


Something other than cereal and the basics please!

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Britt C ditanya:


a healthy drink that could replace breakfast or something plz

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Kiara481 ditanya:


I’m trying to cook healthier for my family. I am looking for healthy, yet kid friendly (i have a six year old son) Resep. A bonus would be if they had a menu builder, but I won’t ask for too much.

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Megan ditanya:


Hai! Do you know any recipes for a nutritious and delicious breakfast that you can make from ingredients already found in the kitchen? Terima kasih!

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This Dame Cooks ditanya:


Times are tough, we need cheap, healthy eats. Making meals that can be turned into another meal makes good sense. Would you pay $9.95, $12.95, or $19.95 for a book of 30 Sarapan, Makan siang, and dinner meal plans for 4 people. Recipes and Shopping lists for the week included.
The book would have 30 days of meals; 30 breakfasts, 30 makan siang, 30 dinners.
90 meals in all. Shopping lists for each week of the month.
tentang 200 recipes for households on a tight budget. Easy to prepare dishes for working people with kids. Super batter breakfasts, Crock pot suppers, lunchbox main-dishes, desserts and snacks to name a few.

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new orleans 7th ward gurl ditanya:


i ate breakfast at 10:00 a.m this Morning i had grit egg and weenies and i want to know when can i eat again and what can i eat cuz i want to loose weight i am 16 can i eat pizza or a hot pocket with healthy chips and when yall answer my question please don’t give me no healthy website

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