grits are they healthy? I am from the North and never had them in my diet?

3월 8 20107 댓글을 달았습니다

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are grits healthy
Lucille 요청:


I see that have plenty of iron. Is this a good choice for breakfast with milk and honey?

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7 응답 “grits are they healthy? I am from the North and never had them in my diet?”

  1. April P 말한다:

    They have lots of carbs, so I personally wouldn’t choose them as my breakfast. I would be hungry an hour later once my blood sugar crashed!

  2. oXoFreelancerxOx 말한다:

    But don’t they have loads of grease on them? Probably not the healthiest choice….especially when they’re fried.

  3. BigSexyMami 말한다:

    You dont eat grits with honey EWWWWWWWWW
    grits with butter and cheese and pepper

  4. autumnl78 말한다:

    iimagine oat meal, or cream of wheat, but thicker.. they arent the prettiest thing to look at first thing in the am. and people put some NASTY things on them. they make a low carb instant oatmeal now that would probably be better for you.

  5. smcin728 말한다:

    I prefer mine with butter, salt and pepper. But then, I am a Southerner. They are starchy (made from corn), and a tasty side dish with eggs and bacon, as opposed to hash browns. I wouldn’t recommend them alone as a meal.

  6. LiRona 말한다:

    예, they’re healthy, I grew up eating them. You don’t normally put honey and milk in them (at least most southerners don’t), that’s for oatmeal or cream of wheat. Grits are usually eaten with salt, pepper and (optional depending on how unhealthy you wanna be) butter and cheese. To avoid them being “gritty” and nasty, you might want to cook them slowly and stir them often.

  7. Blue Note 말한다:

    They are just corn.

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