mac asked: I usually have 2 scrambled eggs, orange juice, and a yogurt for breakfast. Would you call that a healthy choice? Also what do you usually have for breakfast?
healthy breakfast recipes
kristen4562 asked: My boyfriend has high blood pressure and is 40 pounds over weight for his age, only 19 years old. He eats very unhealthy foods, like fast food every day. I want to help him change that, and get healthy. By doing so, im willing to make him food everyday that is good for him, but im not to sure of anything that is healthy, yet still tastes good to eat. Please send me recipes or just ideas of what I could make him. Thanks =]
healthy breakfast recipes
MB asked: Hello everyone,
I need your advice. I am 194lbs, 5′4 and medium/muscular built. In high school I was a cheerleader, sprinter, discus and shot putter and I played powder puff. I was between 130-145 from sophomore year in H.S. to sophomore year in college. After my first child at age 23, I bloomed to 160, 2nd child at age 26 went to 175, then my last child at 35 I was 182 and now at 40 years old I am near 200 lbs. I can not let this go any longer. One of my biggest issues is eating sugar. I start out the morning well with egg, grits and applesauce and then after lunch (apple, slice of pizza or fries) I snack, eat whatever I cook for the family and snack some more while I work preparing to teach the next day. I need some healthy snack replacements and motivation strategies to keep exercising. I want to lose 65lbs by April, but want to be realistic about my lifestyle change, something I can keep up. What works for you all out there?? I need help!!
healthy breakfast recipes
Abbeysmum asked: I’m looking for some new breakfast recipes or ideas I’ll try anything tasty from any culture !
healthy breakfast recipes
Sweetness asked: Im changing my diet and eating more healthier for my body.
I need some good, EASY not expensive recipes to start making.
Im trying to go cold turkey but that may be too hard considering I have ate unhealthy like my whole life lol.
For example I like
Avacados
Hummas
Lettuce
Salad
Ect
Today I made for breakfast to pieces of romaine lettuce with hummus spead and a piece of ham.
Also I had some tea with Splenda and honey
I LOVE coffe but I use Splenda instead of sugar and half and half..Any healthier suggestions?
Thank you for you answers a
nd I will be replying back to all you answers : ]
Websites are awesome too : ]
healthy breakfast recipes
Kay asked: I’ve lost almost 45 lbs. But I am having trouble losing anymore. Currently at 159 lbs. I love eating sort of sugary cereals for breakfast like fruit loops and pops. Since I cannot lose anymore weight, I am going to cut out sugar cereals to see if that will help.
So, what are some healthy recipes that are high in protein preferably, but are somewhat easy to make? I have lots of eggs, my mother has chickens so eggs are always in high quantity here. But I **** just making egg white omelets all the time.
healthy breakfast recipes
Fact Not Fiction asked: Lately I’ve fallen into the habit of eating a poptart or two for breakfast to save time in the morning, but I was wondering if anybody had any other breakfast suggestions I could use. I know that it would probably be healthier to spend time making my own breakfast in the morning, but I honestly dont have time. I still want to try and eat right though, so… any suggestions are welcome.
healthy breakfast recipes
Mandy Sue asked: Well school is starting as we all know and sometimes my mornings are pretty rushed so I was wondering if you know of any muffin recipes that are good for you to eat in the morning!
Thanks for any help!
~Mandy~
healthy breakfast recipes
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