Eddie asked: im a 21 year old male and tell me if this is to much to eat in one day,ill just put everything i ate today..
1 egg,bowl full of grits,yogurt,grapes,rasins,peanut butter,perogies with cabbage and onions,chicken with peppers and mushrooms in it,white rice,bread,green beans with bacon in it,2 cupcakes i eat like this every single day has been like this for years and after eating all of that im still wanting more food,whats wrong with this picture?? i mean i am a guy and am 21 years old and guys eat alot but that just seems like way to much,and im 5′7 135lbs so not over weight at all, im addicted to food, mostly everything i ate was healthy, other then 2 cup cakes, help me out, is this to much food in one day haha??
healthy breakfast recipes
iloveMCR<3! asked: i’m 5 feet tall, and about 128 pounds.
I want soooo badly to lose 15 pounds.
so i’m trying to lose the weight fast, Just like those ppl do for beauty pageants and stuff. Ha i just wanna lose it very quickly.
so far today i’ve had:
Breakfast:Normally i eat breakfast, but i didn’t have any time to today.
Lunch:Subway salad. (grilled chicken, cheese and lettuce) with non-fat dressing. i didn’t use all the dressing.
Snacks:there’s a recipe for chocolate chip cookies i found in a seventeen magazine and it’s made of whole wheat flour, and it’s healthier. i had ONE cookie. i had like 3 popscicles and i know that’s alot–but they’re only 15 calories each.
Dinner: not had that yet.
I know that just because the cookies are healthier, doesn’t mean i can have them on this diet. But i will not eat this way. The popscicles were sugar free.
Anyway.. I’m hoping to LIKE what i see on the scale next sunday. What exercising should i do this week and if i continue to eat around 500 to 600 calories a day, how much weight will i lose this week?
and if you have any ideas for me, just please tell me how much weight i will lose each week from your plan.
thank you!
healthy breakfast recipes
Lola asked: i am in the 8th grade going into highschool.im 5 foot 7 which is pretty tall.im 115 pounds and slight.im not heavy or obese. i feel im eating snack and junk food to often. can someone please identify a
breakfast
lunch
dinner
and desert meal
i would reallly apprecete it. im very picky. the foods need to be healthy and light. i kinda want to lost 7 pound…identiy foods and recipes. THANK YOU best answer
healthy breakfast recipes
GINA asked: I would like to know some healthy recipes. All the recipes I find are complex ones or real exotic or something (I don’t need asparagus covered in a shrimp basil sauce or something!!) Or they are ones that I don’t care to spend 2 hours to make or buy 97 different ingredients!
I want something fairly simple, tastes great, and is very healthy!
Can anyone help me out?!
THANKS!
healthy breakfast recipes
gijade6689 asked: ok so everyday during the week i start school at 7 15 and get breakfast after my 1st period. im pretty limited as far as food choices go, so i always get a bagel or flagel with cream cheese. are bagels bad for u or really unhealthy? and if anyone has any other healthy breakfast suggestions, thatd be great, but i dont have time in the morning to make something healthy, so it has to be something i can get on my off periods.
healthy breakfast recipes
Lauren asked: I live with my bf, 21, and his brother, 25. I want to start eating healthy but of course they dont like vegtables etc. and prefer McDonalds, pizza pops, and those kinds of things. Im going to end up having to cook for them too, so I was wondering if anyone knew any sites with healthy recipes that they might like that are fairly simple and inexpensive.
healthy breakfast recipes
Sarah asked: Anything that tastes good. It dosent matter how hard or how long the recipes are. I just need some good healthy recipes that I can try out.
healthy breakfast recipes
that1guy asked: I love fitness and exercise… but lately I have been thinking about my diet…. I eat fairly healthy but I still think I could be doing a little better for myself….
So what websites have a wide variety of healthy recipes?
What one is your favorite?
or even just what are your personal favorite health foods?
Thanks for any input!! =)
Thanks for the info… but I don’t need to lose weight (the guy suggesting diet pills)… I dont eat pills unless they are vitamins/supplements…. I’m just looking for a variety of healthy food to eat to keep it interesting and to cut out the bad stuff like saturated fats, sodium, etc…
healthy breakfast recipes
Mikee dee asked: well i am starting to eat healthy. what are some easy recipes for breakfast or even after school snacks?
healthy breakfast recipes
