Missa asked: I have never really cooked in my life, but I want to learn how. Does anyone have any recipes that are healthy and good for a beginer? I bought some turkey ****** cutlets I would love to cook them this weekend so a recipe for those would be great but Ill take any recipes that you guys can give me.
Oh yeah and if possible I dont want to have to spend a ton of money lol I am a college student so the cheaper the better
healthy breakfast recipes
♥ Nichole[never gives up]♥ asked: I make healthy smoothies but have ran out of ideas.
What are your best tasting healthy smoothie recipes that serves one?
Thanks!
healthy breakfast recipes
kangaroo girl asked: i usually eat brekky on the go so i make a smoothy consisting of banana, blueberries, natural yoghurt, all bran, raw egg, vanilla essence and milk. is this healthy or should i take the time and sit down and make myself cereal or something?
healthy breakfast recipes
Evelosia asked: ANYTHING GOES (healthy and easy of course)
if you had some breakfast casseroles so I could have left overs through the week that would be awesome too!
healthy breakfast recipes
Jenna asked: I really need to eat more and dont fancy anything especially at breakfast time, but would like to eat more healthier too! Any good recipes or ideas?
healthy breakfast recipes
meggers asked: If you know of any, or got any HEALTHY recipes for like muffins or cookies ( whole wheat ground flax etc.. ) , or fruit desserts or something please tell me !!! thanks alot!
healthy breakfast recipes
Lucky~Mommy asked: My daughter is 14 months, and I want to find healthy meals to give her. Does anyone know of a book or website that I can find healthy recipes for breakfast, lunch, dinner and snacks?
Thanks
healthy breakfast recipes
Rachael asked: Im doing the 50 million pounds diet here is a sample menu:::
Meal 1
* 1 cup hot cereal (grits, cream of wheat, farina or oatmeal)
* 1 cup of fruit
Meal 2
* 1 small fresh fruit smoothie
* (under 300 calories)
Meal 3
* 3 oz. ham
* 2 slices whole wheat or multigrain bread
* 1 piece fruit
* 1/2 cup of soup. Stay away from creamy soups. Choose black bean, lentil or chicken noodle.
Healthy Snack
1 Apple
Meal 4
* 1 small veggie burger.
* 2 slices whole wheat or multigrain bread
* 1/2 cup brown rice
* 1 cup vegetable
Healthy Snack
3 cups of popcorn no butter
so how many calories should i burn per day if i want to reach my goal of 30 pounds by november 5th ? 
oh and 3 days a week im going on a 45 minute WALK not jog lol
with my BFF so how many calories would that burn?
im 181.8 12 y/o 5′4″ and my BMR is 1648
xoox Rachael Marie
healthy breakfast recipes