Laurenzo asked: I am trying to lose the last few pounds of fat, and I am going on an all healthy diet, do you know of any breakfast or lunch recipes?
healthy breakfast recipes
cupcakes:) asked: do u guys know any healthy recipes for breakfast? i a on a diet and i idk what to eat besides bacon and unhealthy things lol help please?
healthy breakfast recipes
XiaoZhen asked: I have so many people asking me for good healthy breakfast ideas. And while eating breakfast today, I decided to write the recipes of my breakfast in my blog for all of you.
Keep my address so that when I update more ideas, and more recipes, you can add to yours!
Breakfast Ideas
http://lclfhfhpbreakfastideas.blogspot.com
Xiaozhen
I lost 31 lbs on low carb, low fat, high fibre, high protein and now maintaining at 108lbs for more than a year.
http://lowcarblowfathighfibrehighprotein.blogspot.com
My blog is free. I just want to share my ideas and recipes.
Low Carb, Low Fat, High Fibre, HIgh Protein is not Atkins. It involves eating a lot of veggies. lean meat and some complex carbs. Look at the recipes!!!
healthy breakfast recipes
Lindsay asked: i’m trying to diet, and i’m making a grocery list of healthy foods to buy tomorrow.
so far i’ve got:
fruit
veggies
cottage cheese (fat free)
sugar free pudding (for desserts)
eggs
water
imitation crab meat
lean chicken
whole grain wheat bread
any additional foods you would recommend or things you would change. (i know eggs are high in fat and cholesterol but i still think they make a healthy breakfast food)
also, any recipes on healthy home made soups would be greatly appreciated.
THANKS!!
healthy breakfast recipes
*la-la land. asked: Alright so i was just in a car accident, pretty bad but everyone is okay. My back got messed up and the doctor said I can’t continue with my work-out plan for at least a month. The thing is, I don’t want to end up putting on alot of weight. I was going to try walking at least a mile everyday because that’s basically all i can do. I am also going to try and eat as healthy as I can. I need a couple breakfast recipes that will help me get through the morning but aren’t loaded with calories and all that nasty stuff. I am planning on eating the school salad bar because that’s basically as healthy as I can get with school lunches. And finally I was wondering if anybody had some good, healthy, supper or snack recipes.
Thanks a ton!
ohh and do you think this will help keep me in shape if I follow it?
healthy breakfast recipes
Christina M asked: i need advise on losing some weight in a rather fast way but yet effective and safe. i weigh 261 pounds. i lost 7 pounds in a little over 2 months. i watch what i eat and i excercise for the most part every other day. my biggest problem is my dinners. i eat fruit and a bowl of healthy cereal or something for breakfast and i eat lean cuisines for lunch. dinner i don’t have gas currently on in my home and i won’t for 2 weeks. so i’m using double burners that are electric and a toaster oven. so i need some advise on easy and not expensive recipes and how to keep myself motivated when working out. i get board of the ones i do now. i do have like 20 dvds that are all different in workouts- alot of them have helped me so much along the way. i don’t want to go to a gym or anything i’d rather workout at home because that seems to be the most effective way for me. i have a treadmill, a stability ball, 3 sizes of dumbells, stretch bands, and a heart rate monitor. oh and the gazelle. please help!
healthy breakfast recipes
punnker zass asked: i have a project due for my class tomorrow, and i need a breakfast recipe thats healthy. if u could give me that recipe and the steps 4 it that would be great!!
healthy breakfast recipes
sunsets524 asked: I’m in HS & I’m trying to find some good recipes that I can eat for breakfast when school starts. I LOVE cooking, but I won’t have time in the mornings to make anything. So Sunday nights I’m planning to make a large batch of whatever I want that week, put it in the fridge, and then reheat a serving each morning.
I eat pretty healthy. It will be 6 1/2 hours from breakfast until lunch so it still has to be a filling meal; smoothies, cereal, or a bagel won’t cut it. Any recipes that will work with my cooking plan & keep me full?
healthy breakfast recipes
Stephanie C asked: I’ve been trying to get fit. I’m not overweight, I just wanted to get more physically in shape (cardiovascular wise)and stay that way. I’ve been eating what I think is healthy… but I was wondering if there’s a nutritionist or Dr. or what not out there that could tell me yay or nay! So here’s what I’ve been eating…
Breakfast-
Eggwhite Omlette (made with 2 eggwhites and 1 slice of fat free cheese) and light whole wheat toast
Lunch-
a small salad with fat free dressing
1 apple
half of cup of fat free yougurt with handful of walnuts
Snack-
3/4 cup of total whole grain cereal with a cup of fat free milk
Dinner-
Low fat Chicken or extra lean ground turkey recipes with veggies and either a side of brown rice or fat free baked beans.
I try to keep my calorie count around 1200 every day.
I walk/run a total of 17-1/2 miles a week as well….
Is there anything more or less I should be doing?
healthy breakfast recipes
person_0981236 asked: I need some VERY healthy, REALLY low calorie recipes that use oat bran. I accidentally bought oat bran instead of something else, and I need to use it all up so that it doesn’t go to waste! I’d rather use it in recipes than eat it as a hot cereal for breakfast. The recipes need to be healthy (high in fiber and protein; low in fat, calories, and carbohydrates) and low calorie (70-80 calories per serving for baked goods and under 400 calories per serving for main dishes would be a nice range). Thank you!
P.S. No Splenda or artificial sweeteners, please!
healthy breakfast recipes
