Archive for the 'Diet & Fitness' Category

Very quick and healthy breakfast?

Jun. 25 20104 Commented

Sob Categorizado: Dieta & Fitness

Keyboard Cat asked: When I get up in the morning, I usually have just enough time to throw on my clothes and run out the door to catch the bus. I’ve been trying to find healthy breakfasts that I can make that are really quick and “transportable” if possible. Everyone always suggests the following: Mingau de aveia, [...]

I am a junk food junkie, I have a sweet tooth and I love to snack?

Jun. 12 2010um Commented

Sob Categorizado: Dieta & Fitness

MB asked: Hello everyone,
I need your advice. I am 194lbs, 5′4 and medium/muscular built. In high school I was a cheerleader, sprinter, discus and shot putter and I played powder puff. I was between 130-145 from sophomore year in H.S. to sophomore year in college. After my first child at age 23, I bloomed to [...]

Is It Ok To Skip Lunch?

Jun. 11 20106 Commented

Sob Categorizado: Dieta & Fitness

Sr asked: at 8am I eat a big breakfast in the morning. Mingau de aveia, Grits, panquecas, veggy omeletes, etc. i get full. At school i eat a fruit. 1pm. I then eat a big healthy dinner, sometimes fast food, at around 3.30 pm. i get full and dont eat until the next day and continue the [...]

any healthy tasty and tried recipes or ideas?

Jun. 10 2010um Commented

Sob Categorizado: Dieta & Fitness

IdoCare asked: I want some healthy recipes for sancks, Alimento, desserts etc. I dont want recipes with white sugar and white flour if possible. I really need healthy recipes. Thx.healthy breakfast recipes

I’m a 13 year old girl and I was wondering what the healthiest breakfast shakes are and how to make them?

Poder 30 20103 Commented

Sob Categorizado: Dieta & Fitness

questionar asked: I'm 13 and I’m trying to be healthier and supposidly breakfast is your most important meal so I was wondering what smoothies would be healthy to go along with breakfast. Also if I have a smoothie for breakfast then should i have something solid with the smoothie for protein like an egg? [...]

Is this a healthy breakfast? any ideas for healthy breakfast?

Poder 24 20105 Commented

Sob Categorizado: Dieta & Fitness

Lula J asked: Alright, so i eat breakfast at 6:50 in the mouning. I use to eat those chocolate breakfast carnation smoothies, but i hear that isnt a good healthy breakfast. So could i eat a piece of natures own toast with smart balance, orange juice, and yoplait strawyberry yogurt? am i missing anything. or [...]

HELP!My pre-teen’s on some crazy fad NO FAT diet?

Poder 23 20106 Commented

Sob Categorizado: Dieta & Fitness

evvy_mctough asked: Seriously… My L2 year old’s been on a ‘fat free diet’ for about 6 months Agora. She lost some weight (she’s 5-5 l/2 now, 135 libras) and she does eat good foods.. just NO FAT! (and I mean she is obsessed with this no fat! I bake her homemade bread and she won’t [...]

I have a question. What is the healthiest smoothie for breakfast? (like, what protein powders, fruit, etc.)

Poder 23 20105 Commented

Sob Categorizado: Dieta & Fitness

Matt G asked: I am moving into my apartment soon, and now that I have a kitchen I’ll have a lot of options for food. Since classes will be on my mind, what is the best of the best in terms of smoothies?pequeno-almoço saudável receitas

How can I cook my wheat pancakes?

Poder 23 2010um Commented

Sob Categorizado: Dieta & Fitness

just the one asked: I would like to bake them instead of frying. But I don’t know how to do it..or how long to keep them in the oven. I am going to have 2 smaller sized pancakes with sugar free syrup.
What is another healthy dish to go with that? ovos? Grits? [...]

what si the healthiest type of hot cereal out of?

Poder 21 20105 Commented

Sob Categorizado: Dieta & Fitness

shavalavamaha asked: *oatmeal*
*cream of wheat*
*grits*
malt o meal
cream of rye
cream of rice
*probably most likely*
what is healthiest…probably oatmeal right?…but i think grits and cream of wheat are really good too…but which one is the best and whyhealthy breakfast recipes

SEO Powered by Platinum SEO de Techblissonline