Breakfast Recipes To Eat In Car?
Cara M pyeti:
I work at a hospital and I have to get up at 5 am every weekday. I don’t want to get up earlier to make breakfast. I am sick of getting fast food in the morning and also want to eat something healthier than gross fast food. I need something that I can eat while I’m driving. cilat janë disa të mira, quick breakfast recipes that I can make the night before and heat up in the morning and also are easy to eat while driving?
mëngjes i shëndetshëm recipes
I work at a hospital and I have to get up at 5 am every weekday. I don’t want to get up earlier to make breakfast. I am sick of getting fast food in the morning and also want to eat something healthier than gross fast food. I need something that I can eat while I’m driving. cilat janë disa të mira, quick breakfast recipes that I can make the night before and heat up in the morning and also are easy to eat while driving?
mëngjes i shëndetshëm recipes
Mëngjesi burritos
Kikirik Gjalpë & banana sandwich
fruta & yogurt parfait (in a tupperware container)
Breakfast cereal bars.
sandwith is better
you can prepare sandwich in night.
You could make some soups. I know soups for breakfast might sound strange but it’s something you can make in bulk and can be refridgerated/frozen until needed. It only takes a few minutes to heat up in the morning and you could put it in a thermos/thermal cup to drink on the way to work. It’s filling and you could make some fresh toast each morning to have with it.
If you like scrambled eggs, you could make up a mixture that only has to be cooked in the morning. Mix eggs, milk/cream and seasonings together. In an airtight container, you could make enough mixture for a few days as a time. Saves on time every morning, just pour into frypan and cook for a few minutes.
If it doesn’t need to be heated, you could try making some muesli bars. They’re easy to eat on the move.
Recipe for McBob’s Breakfast Sandwich
Përbërësit:
1 Eggbeaters egg container (small)
1 Morningstar Farms Griller Vegan Burger
1 Thomas English Muffin (plain), toaster
1 slice of Kraft 2% milk reduced fat cheese
Pam Organic Olive Oil Spray (or Butter version)
Preparation:
- put English Muffin in toaster and set darkness to your preference
- lightly spray a cereal bowl with Pam Organic Olive Oil
- pour Eggbeaters container into the bowl (you can use half if you don’t want a large egg sandwich)
- while the English Muffin is toasting, put the bowl with egg into a microwave and set on high for two minutes; you can drape a paper towel over it to prevent spattering
- when the English Muffin is done, slide the cooked Eggbeater egg onto a slice
- place a slice of Kraft reduced fat cheese on top of the egg
- place the Morningstar Farms Griller burger on a paper towel and microwave on high for one minute
- when the Griller is done, place it on the egg sandwich (by now, the cheese will have melted and will continue to melt)
- add catsup or your usual condiment to the sandwich
- enjoy your delicious homemade breakfast sandwich!
Nutritional Facts:
Total Calories: 277
Totali i shëndoshë: 6.9 gms
Total Saturated Fat: 3.7 gms
Total Cholesterol: 25 mg
Total Carbs: 30 gms
Total Protein: 23 gms
Tani, compare the above sandwich with a McDonald’s Sausage McMuffin With Egg:
Total Calories: 450
Totali i shëndoshë: 26 gms
Total Saturated Fat: 10 gms
Total Cholesterol: 260 mg
Total Carbs: 31 gms
Total Protein: 20 gms
3 Minute Eat-on-the-Go Egg Breakfast
2 wh Eggs beaten
1 tablespoon Milk Low fat
3 tablespoon Cheese grated
Kripe dhe piper për shije
2 slices Whole wheat bread toasted
– ose –
1 English muffin toasted
InstructionsToast the bread. In a small glass or ceramic dish, beat the eggs; add qumësht, djathë, kripe dhe piper. Stir.
Put dish in microwave on high for two or three minutes, depending on the strength of your microwave(see note below). Remove and sandwich between whole wheat toast (for lower-carb option) ose anglisht kifle. Skip the toast altogether and eat out of the bowl for no-carbs.
ose, grab a napkin or paper towel on the way out the door, and enjoy.
Breakfast To Go
1/2 c Sliced bananas
1 c Nonfat milk
1/2 c Plain nonfat yogurt
1/4 c 100% bran flakes
1 ts Vanilla extract
2 ts Sheqeri
1/2 c Ice
1 ds Cinnamon; or nutmeg
InstructionsCombine all ingredients in a blender and process on medium speed until smooth. Garnish with cinnamon or nutmeg. You can substitute strawberries, peaches, or other fresh fruit for the bananas if you like
It is very crisp and very good recipe