试图吃健康?
Casey C 问:
最近我成为留在家里妈妈, 由于被家庭这么多余havent能够失去我的宝宝体重. 进出口吃掉更加健康减肥和获得能量, 导致咖啡只是原位缺口为我做再, 和我的小 6 month old needs my energy.
so any good healthy lunch and breakfast recipe ideas? 谢谢!
健康早餐食谱
最近我成为留在家里妈妈, 由于被家庭这么多余havent能够失去我的宝宝体重. 进出口吃掉更加健康减肥和获得能量, 导致咖啡只是原位缺口为我做再, 和我的小 6 month old needs my energy.
so any good healthy lunch and breakfast recipe ideas? 谢谢!
健康早餐食谱
I loove breakfast but i try to eat healthy so heres some things i love to eat.
~oatmeal (不能即时). I use skim milk instead of water for protein and i love mixing peaches in it so i dont have to put sugar in it. Also other fruits are good too. ~Make an omelet with egg whites low fat cheese veggies and ham. ~At the store you can find whole wheat pancake mix. Instead of using vegetable oil substitute it with applesauce to make it healthier. Also cut back on the butter. Try using the spray butter and sugerfree syrup and lots of fruit on top!